Wellness
A Tradition of Healthy Indian Food
In India, food and wellness go hand-in-hand. Traditional Indian cooking is a 5,000 year old tradition of balancing flavor, nutrition, and digestion.
At Sankranti, we honor that tradition by cooking from scratch with fresh, whole ingredients — the way it’s been done for generations.
Made Slowly, Served Quick
Whole Spices
Masala
Sauces
Final Dish
The Healthy Ingredients in Indian Food
Indian cuisine is built on ingredients prized for centuries for their flavor and wellness benefits. Tap an ingredient to learn more.
Chili Peppers
Cumin
Fennel Seed
Star Anise
Bay Leaf
Black Tea
Curry Leaf
Mint
Bell Peppers
Carrot
Cucumber
Mango
Onion
Spinach
Tamarind
Tomato
Basmati Rice
Chickpeas
Fresh Ghee
Paneer
Yogurt